Watching World Cup Soccer Could Kill You!

*See the story her...

Psychiatry's Main Method to Prevent Mistaken Diagnoses of Depression Doesn't Work: Study

*Sadness, loss of interest in usual activities, lowered appetite, fatigue, and insomnia: these symptoms can also occur in normal responses to loss and stress.A study in the March edition of the American Journal of Psychiatry senior-authored by Jerome C. Wakefield, a professor at the Silver School of Social Work at New York University with Mark Schmitz of Temple University and Judith Baer of Rutgers University, empirically challenges the effectiveness of psychiatrists' official diagnostic manual in preventing mistaken, false-positive diagnoses of depression.The findings concerning the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders' (DSM) criteria for diagnosing depression rebuts recent criticism of earlier research by Wakefield. That earlier research...

Patients Who Have Colonoscopy Performed by Gastroenterologists Less Likely to Develop Colorectal Cancer, Study Finds

*Following a negative complete colonoscopy, those who had their colonoscopies at a hospital and had their procedures performed by a non-gastroenterologist may be at a significantly increased risk of developing subsequent colorectal cancer (CRC), according to a new study in Clinical Gastroenterology and Hepatology, the official journal of the American Gastroenterological Association (AGA) Institute."The overall incidence of colorectal cancer is reduced for at least 10 years following a negative colonoscopy, compared with the general population. However, colorectal cancers do occur in individuals following a negative colonoscopy," said Linda Rabeneck, MD, MPH, of the University of Toronto and lead author of this study. "For this reason, having extensive formal training matters, especially when...

Avoiding dairy due to lactose intolerance is unnecessary in most cases

*May pose diet and health risks, concludes National Institutes of Health consensus development conference panelPeople may avoid milk and other dairy products due to concerns about lactose intolerance, but eliminating these nutrient-rich foods may not only be unnecessary to manage the condition – it could impact diet and health, concludes a panel of experts assembled by the National Institutes of Health (NIH).The NIH Consensus Development Conference on Lactose Intolerance and Health was convened to examine the latest research on lactose intolerance, strategies to manage the condition and the health outcomes of diets that exclude dairy foods. Lactose is the natural sugar in milk and some people lack sufficient amounts of an enzyme that is needed to comfortably digest lactose.After a thorough...

A midday nap markedly boosts the brain's learning capacity

Findings suggest that a biphasic sleep schedule not only refreshes the mind, but can make you smarterIf you see a student dozing in the library or a co-worker catching 40 winks in her cubicle, don't roll your eyes. New research from the University of California, Berkeley, shows that an hour's nap can dramatically boost and restore your brain power. Indeed, the findings suggest that a biphasic sleep schedule not only refreshes the mind, but can make you smarter.Conversely, the more hours we spend awake, the more sluggish our minds become, according to the findings. The results support previous data from the same research team that pulling an all-nighter – a common practice at college during midterms and finals –- decreases the ability to cram in new facts by nearly 40 percent, due to a shutdown...

Magnesium Helps You Remember - But Not Supplements

Those who live in industrialized countries have easy access to healthy food and nutritional supplements, but magnesium deficiencies are still common. That's a problem because new research from Tel Aviv University suggests that magnesium, a key nutrient for the functioning of memory, may be even more critical than previously thought for the neurons of children and healthy brain cells in adults.The research confirms the results of a study recently reported here.Begun at MIT, the research started as a part of a post-doctoral project by Dr. Inna Slutsky of TAU's Sackler School of Medicine and evolved to become a multi-center experiment focused on a new magnesium supplement, magnesium-L-theronate (MgT), that effectively crosses the blood-brain barrier to inhibit calcium flux in brain neurons.Published...

Pan-Frying Meat With Gas May Be Worse Than Electricity for Raising Cancer Risk

Frying meat on a gas burner may be more harmful to health than using an electric burner, because of the type of fumes it produces, suggests research published ahead of print in Occupational and Environmental Medicine.Professional chefs and cooks may be particularly at risk.Cooking fumes produced during high temperature frying have recently been classified as "probably carcinogenic" by the International Agency for Research on Cancer (IARC).Potentially harmful polycyclic aromatic hydrocarbons or PAHs for short, heterocyclic amines, and higher and mutagenic aldehydes, along with fine and ultrafine particles, have all been found in cooking fumes,...

Positive Emotions Protect Against Heart Disease

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published February 17.The authors believe that the study, published in the Europe's leading cardiology journal, the European Heart Journal [1], is the first to show such an independent relationship between positive emotions and coronary heart disease.Dr Karina Davidson, who led the research, said that although this was an observational study, her study did suggest that it might be possible to help prevent heart disease by enhancing people's positive emotions. However, she cautioned that it would be premature to make clinical recommendations without clinical trials to investigate the findings further."We desperately need rigorous...

New evidence that green tea may help fight glaucoma and other eye diseases

*Scientists have confirmed that the healthful substances found in green tea — renowned for their powerful antioxidant and disease-fighting properties — do penetrate into tissues of the eye. Their new report, the first documenting how the lens, retina, and other eye tissues absorb these substances, raises the possibility that green tea may protect against glaucoma and other common eye diseases. "Green Tea Catechins and Their Oxidative Protection in the Rat Eye" appears in ACS's bi-weekly Journal of Agricultural and Food Chemistry.Chi Pui Pang and colleagues point out that so-called green tea "catechins" have been among a number of antioxidants...

Breast Cancer Patients Who Take Aspirin Reduced Risk of Metastasis and Death by Half

An analysis of data from the Nurse’s Health Study, a large, ongoing prospective observational study, shows that women who have completed treatment for early-stage breast cancer and who take aspirin have a nearly 50 percent reduced risk of breast cancer death and a similar reduction in the risk of metastasis.“This is the first study to find that aspirin can significantly reduce the risk of cancer spread and death for women who have been treated for early-stage breast cancer, " said Michelle Holmes, MD, DrPH, associate professor of medicine and epidemiology at Harvard Medical School & Harvard School of Public Health and the study's lead author. “If these findings are confirmed in other clinical trials, taking aspirin may become another simple, low-cost and relatively safe tool to help women...

An ibuprofen a day could keep Parkinson's disease away

New research shows people who regularly take ibuprofen may reduce their risk of developing Parkinson's disease, according to a study released today that will be presented at the American Academy of Neurology's 62nd Annual Meeting in Toronto April 10 to April 17, 2010.The research involved 136,474 people who did not have Parkinson's disease at the beginning of the research. Participants were asked about their use of non-steroid anti-inflammatory drugs (NSAIDs), including aspirin, ibuprofen and acetaminophen. After six years, 293 participants had developed Parkinson's disease.The study found regular users of ibuprofen were 40 percent less likely to develop Parkinson's disease than people who didn't take ibuprofen. Also, people who took higher amounts of ibuprofen were less likely to develop...

Adding Rosemary to Beef Decreases Cancer-Causing Agents

The addition of rosemary extract to ground beef actually reduces cancer-causing agents that can form upon cooking, according to a recent study in the Journal of Food Science, published by the Institute of Food Technologists.Heterocyclic amines (HCAs) are mutagenic compounds that form when meat and fish are cooked at high temperatures—especially meats that are grilled, pan-fried, broiled, or barbecued. The National Toxicology Program of the U.S. Department of Health and Human Services categorizes HCAs as human carcinogens that can increase the risk of certain types of cancers. Kansas State University researchers Kanithaporn Puangsombat and J. Scott Smith investigated the idea that reducing the amount of HCAs in meat cooked at high temperatures would reduce the associated health risks.The study...

Fiber is good for you

Fiber not only increases the bulk of the food and moves it through the gastrointestinal tract more rapidly, but also helps in preventing constipation and possible colon and rectal cancer. Intake of fiber through various foods such as nuts, whole-grain flour, fruits, and vegetables is now associated with decreased low-density lipoprotein (LDL)-cholesterol, lower insulin demand, increased stool bulk, softening of fecal contents, and improved laxative properties. Epidemiological studies have correlated high consumption of fiber with lower incidence of certain diseases such as cardiovascular and cancer of colon and rectum. Several conditions such as diabetes, atherosclerosis, breast cancer, diverticulitis, hemorrhoids have been connected to a low intake of fiber.Complete article with links to...

High levels of vitamin D in older people can reduce heart disease and diabetes

Middle aged and elderly people with high levels of vitamin D could reduce their chances of developing heart disease or diabetes by 43%, according to researchers at the University of Warwick. A team of researchers at Warwick Medical School carried out a systematic literature review of studies examining vitamin D and cardiometabolic disorders. Cardiometabolic disorders include cardiovascular disease, type 2 diabetes mellitus and metabolic syndrome. Vitamin D is a fat-soluble vitamin that is naturally present in some foods and is also produced when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Fish such as salmon, tuna and mackerel are good sources of vitamin D, and it is also available as a dietary supplement. Researchers looked at 28 studies including 99,745...

Statins cut cataract risk in men almost in half

Statins, a class of drugs used to lower cholesterol levels, have been successfully fighting heart disease for years. A new study from Tel Aviv University has now found that the same drugs cut the risks of cataracts in men by almost 40%."Doctors have known for some time that there is some sort of preventative effect that statins have against cataracts," says Dr. Gabriel Chodick of the Department of Epidemiology and Preventive Medicine at the Sackler Faculty of Medicine at Tel Aviv University, who led the study. "It seems that they protect the eye from inflammation and ocular nerve cells from a process of oxidization. But ours is the first study to show such a strong association in such a large population."The study covered over 180,000 patients between the years of 1998 and 2007 and was published...

Oats Are Even Better For You

*Health-conscious consumers long have chosen meals that include oats—in part due to a snappy “heart healthy” claim that prominently appears on the labels of packaged oat products sold nationwide. Significantly, ARS-funded scientists have not only discovered that certain compounds in oats hinder the ability of blood cells to stick to artery walls, but they have also found further indicators that the same compounds hold promise to provide other health benefits.This research is led by nutritionist Mohsen Meydani, director of the Vascular Biology Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (HNRCA)...

Blueberries May Help Reduce Belly Fat, Diabetes Risk

Could eating blueberries help get rid of belly fat? And could a blueberry-enriched diet stem the conditions that lead to diabetes? A new University of Michigan Cardiovascular Center study suggests so.The new research, presented at the Experimental Biology convention in New Orleans, gives tantalizing clues to the potential of blueberries in reducing risk factors for cardiovascular disease and metabolic syndrome. The effect is thought to be due to the high level of phytochemicals – naturally occurring antioxidants – that blueberries contain.The study was performed in laboratory rats. While the animal findings suggest blueberries may be protective...

Blueberries Counteract Intestinal Diseases

It is already known that blueberries are rich in antioxidants and vitamins. New research from the Lund University Faculty of Engineering in Sweden shows that blueberry fibre are important and can alleviate and protect against intestinal inflammations, such as ulcerative colitis. The protective effect is even better if the blueberries are eaten together with probiotics.The project originated as an attempt to see whether various types of dietary fibre and health-promoting bacteria, so-called probiotic bacteria such as lactobacillus and bifidobacteria, can help alleviate and prevent the risk of ulcerative colitis and colorectal cancer."But new knowledge...

Mediterranean Diet: Ingredients for a Heart-Healthy Eating Approach

*In countries bordering the Mediterranean Sea, heart disease is less common than in the United States. Researchers believe that foods common to Greece and southern Italy are a major reason for this difference.The February issue of Mayo Clinic Women’s HealthSource covers key components of the Mediterranean diet as well as reasons why this approach is beneficial to heart health. Key components include:Eating generous amounts of fruits and vegetables and whole grains. In most Mediterranean countries, fruits and vegetables are part of every meal. They are naturally low in fat and sodium and have no cholesterol. Many are loaded with antioxidants, which may help prevent cholesterol buildup in the arteries.Breads, pastas and rice are typically made from whole grains instead of grains that have been...

Chocolate could lower risk of stroke

Giving chocolates to your Valentine on February 14th may help lower their risk of stroke based on a preliminary study from researchers at St. Michael's Hospital. The study, which is being presented at the American Academy of Neurology in April, also found that eating chocolate may lower the risk of death after suffering a stroke."Though more research is needed to determine whether chocolate is the contributing factor to lowering stroke risk, it is rich in anti-oxidants and that may have a protective effect against stroke," explains Dr. Gustavo Saposnik, a neurologist at St. Michael's Hospital.Chocolate is rich in antioxidants called flavonoids which may help lower the risk of strokes.Authored by Sarah Sahib, the research analyzed three studies involving chocolate consumption and stroke risk....

The Secret To Fighting Aging?

Researchers at McMaster University have developed a cocktail of ingredients that they claim forestalls major aspects of the aging process.The findings are published in the current issue of Experimental Biology and Medicine."As we all eventually learn, aging diminishes our mind, fades our perception of the world and compromises our physical capacity," says David Rollo, associate professor of biology at McMaster. "Declining physical activity—think of grandparents versus toddlers—is one of the most reliable expressions of aging and is also a good indicator of obesity and general mortality risk."The study found that a complex dietary supplement powerfully offsets this key symptom of ageing in old mice by increasing the activity of the cellular furnaces that supply energy—or mitochondria—and by...

Additional Evidence Refutes Vaccine-Autism Link

As a pivotal paper linking childhood vaccinations to autism is discredited, a new study finds no evidence that the measles vaccine—given alone or as part of a combined measles, mumps, and rubella (MMR) vaccine—increases the risk of autism in children. The study appears in The Pediatric Infectious Disease Journal. The early online publication appears in the wake of the recent announcement that the editors of The Lancet had retracted a controversial 1998 article suggesting that vaccines contributed to autism risk. That paper—which alarmed parents worldwide and led to sharp drops in measles and MMR vaccination rates in some places—has since been debunked amidst allegations of ethical and scientific misconduct.In the new study, a team in Krakow, Poland, compared 96 Polish children with autism...

Study confirms link between advanced maternal age and autism

Advanced paternal age is a risk only when the mother is youngerAdvanced maternal age is linked to a significantly elevated risk of having a child with autism, regardless of the father's age, according to an exhaustive study of all births in California during the 1990s by UC Davis Health System researchers. Advanced paternal age is associated with elevated autism risk only when the father is older and the mother is under 30, the study found.Published online today in the February issue of the journal Autism Research, the study, "Independent and Dependent Contributions of Advanced Maternal and Paternal Ages to Autism Risk," is one of the largest population-based studies to quantify how each parent's age — separately and together — affects the risk of having a child with autism.The study found...

Mediterranean diet may lower risk of brain damage that causes thinking problems

A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, according to a study released today that will be presented at the American Academy of Neurology's 62nd Annual Meeting in Toronto April 10 to April 17, 2010.The study found that people who ate a Mediterranean-like diet were less likely to have brain infarcts, or small areas of dead tissue linked to thinking problems.The Mediterranean diet includes high intake of vegetables, legumes, fruits, cereals, fish and monounsaturated fatty acids such as olive oil; low intake of saturated fatty acids, dairy products, meat and poultry; and mild to moderate amounts of alcohol.For the study, researchers assessed the diets of 712 people in New York and divided them into three groups...

Study finds beer is a rich source of silicon, may help prevent osteoporosis

A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science & Technology at the University of California, Davis studied commercial beer production to determine the relationship between beer production methods and the resulting silicon content, concluding that beer is a rich source of dietary silicon. Details of this study are available in the February issue of the Journal of the Science of Food and Agriculture, published by Wiley-Blackwell on behalf of the Society of Chemical Industry."The factors in brewing that influence silicon levels in beer have not been extensively studied" said Charles Bamforth, lead author of the study. "We have examined a wide range of beer styles...

Drinking milk during pregnancy may lower baby's risk of MS

Any Vitamin D may be effectiveDrinking milk during pregnancy may help reduce your baby's chances of developing multiple sclerosis (MS) as an adult, according to a preliminary study released today that will be presented at the American Academy of Neurology's 62nd Annual Meeting in Toronto April 10 to April 17, 2010.The study involved 35,794 nurses whose mothers completed a questionnaire in 2001 about their experiences and diet during pregnancy with their nurse-daughter. Of the nurses studied, 199 women developed MS over the 16-year study period.Researchers found that the risk of MS was lower among women born to mothers with high milk or dietary vitamin D intake in pregnancy."The risk of MS among daughters whose mothers consumed four glasses of milk per day was 56 percent lower than daughters...

Soft Drink Consumption May Markedly Increase Risk of Pancreatic Cancer

Consuming two or more soft drinks per week increased the risk of developing pancreatic cancer by nearly twofold compared to individuals who did not consume soft drinks, according to a report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research.Although relatively rare, pancreatic cancer remains one of the most deadly, and only 5 percent of people who are diagnosed are alive five years later.Mark Pereira, Ph.D., senior author on the study and associate professor in the School of Public Health at the University of Minnesota, said people who consume soft drinks on a regular basis, defined as primarily carbonated sugar-sweetened beverages, tend to have a poor behavioral profile overall.However, the effect of these drinks on pancreatic cancer...

Latest Health Research

The big news is in the area of diet – based on recent reports, I have decided to resume taking orlistat (alli) despite the unpleasant side effects, cost, and lack of results from my previous experience with it. I already eat a fairly low-fat, low carb diet, so according to these reports I should lose weight, something I have not been able to do at all : Studies had already indicated that a low-carbohydrate diet and prescription-strength orlistat combined with a low-fat diet are effective weight loss therapies. In a new study, the average weight loss for both groups was nearly 10 percent of their body weight. Orlistat, known by the brand names Xenical and Alli, is both an over-the-counter and a prescription drug in the United States. Orlistat use is often limited by gastro-intestinal side effects,...

Heart patients using herbal remedies may be at heightened risk of dangerous drug interactions

More and more Americans are turning to herbal remedies to help manage chronic conditions or promote general health and wellness. But many of today's popular herbal supplements, including St. John's wort, gingko biloba, garlic and even grapefruit juice can pose serious risks to people who are taking medications for heart disease, according to a review article published in the February, 9, 2010, issue of the Journal of the American College of Cardiology. The use of these products is especially concerning among elderly patients who typically have co-morbidities, take multiple medications and are already at greater risk of bleeding, according to authors."Many people have a false sense of security about these herbal products because they are seen as 'natural,'" Arshad Jahangir, M.D., Professor...

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